Amara had worked six nights in a row at the hospital in Leicester. On the seventh day she crawled into bed at 8am, and her plan was simple: sleep until 4:40pm, shower, and be on the ward for handover at 6.
She had bought a silent vibrating bracelet two weeks earlier. It wasn't for her sake. Her partner Dan started work at 7am, and her phone alarm had been waking him every afternoon after his one day off. The bracelet was meant to fix Dan's problem, not hers.
The Afternoon Everything Went Quiet
At 4:40pm something tapped insistently against her wrist. Amara opened her eyes slowly and reached for her phone. The screen was black. She tried the lamp, nothing. The clock on the wall had stopped at 1:12pm.
There had been a power cut on the street. Her phone had been charging on the bedside table, and it had died before it ever got to ring. The old plug in alarm clock had stopped with it.
She lay there for a moment, working it out. Handover mattered that evening. Mr Hughes in bed six had been unwell all week, and the day team needed to hand over properly. Walking in at 7 would have meant a very different shift.
She got dressed in the half light and left. Nothing dramatic had happened, and the bracelet hadn't done anything special. It had simply been on her wrist, doing the one job it had, while everything plugged into the wall had given up.
A Quick Honest Note
Amara still kept a phone alarm as a backup for the first few weeks, which is what we would suggest to anyone. No wrist alarm can promise to wake every sleeper, especially after a run of night shifts.
Frequently Asked Questions
Does a wrist alarm depend on my phone or the mains?
WristUp is a dedicated alarm bracelet that lasts around 14 days per charge, so it doesn't rely on a plug or on your phone being charged.
What is a good alarm for nurses on changing shifts?
One that doesn't rely on sound alone and can store several alarms. WristUp can store up to 8.
Try the WristUp Silent Alarm Bracelet →
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